Services
online or in person
Introductory Session
During our introductory session, we get to know each other, talk about you, your goals for coaching, and what feels most important at this stage of your life.
I introduce myself and explain how I work. Afterwards we move into a short demonstration coaching session, allowing you to experience my approach, pace, and style.
This meeting helps us understand whether this way of working feels right for you and whether we would like to continue the journey together.
Individual Coaching Session
Each session is shaped around your current experience, your coaching goal, and the processes that need attention at this moment.
During our first session, we clarify the key themes that will guide our work throughout the coaching journey.
At every meeting, we connect what feels most important in the present with the overall direction of your coaching process and explore what matters most for you today.
Individual sessions offer a deeper opportunity to work with your goals and support meaningful inner transformation.
At present, I work with both private and business clients.
Couples Coaching
Couples coaching helps partners improve mutual understanding, strengthen their relationship, and navigate challenges through respectful dialogue.
We work with topics such as trust, emotional intimacy, conflict, shared goals, and life transitions.
This format is designed for couples who want to hear each other more deeply and build more conscious, resilient relationships.
Sessions take place in a safe environment where both partners have the opportunity to be heard.
Ongoing Coaching Support
One month
support during particularly sensitive or challenging periods
10 sessions
for consistent, in-depth work
15 sessions
for deeper and more comprehensive transformation
As part of ongoing coaching, I also remain available for brief communication between sessions during my non-working hours.
Each format allows us to move at a sustainable pace and gradually integrate inner change into everyday life.